We run structured 6-week health challenges that improve employee energy, focus, and performance, without adding complexity to your team.
Over 70% of employees struggle with work-life balance.
Over 10% of employees are diabetic and 40% are pre-diabetic.
60% of employees are overweight or obese.
80% of employees report high levels of work-related stress.
73% of employees are actively searching for ways to improve their personal wellness.
"Now more than ever, employers must support the mental and physical well-being of their employees."
-Amanda Haster, SHRM
We're passionate about having an impact on employee health and happiness in our community.
Trusted by leading companies
For over 12 years, we've delivered wellness programs to over 200 of our nation's great companies.
Local Commitment - National Experience
We help Colorado businesses overcome today’s wellness challenges with engagement-based programs that build healthier, happier, and high-performing teams.
What You Get
Anti-Diet Nutrition
No rules. No guilt. No perfection.
Eat without stress and enjoy the foods you love. Get meal planners, recipes, shopping lists, portion guides, and tips for eating out. everything you need to build habits that actually stick.
Personalized Fitness
Movement that works for your life.
Choose workouts you enjoy, train smarter with heart-rate guidance, and build strength and confidence without burnout or dread.
Simple Progress Tracking
See your progress clearly without overwhelm.
Track fitness, body composition, and habits in one easy app, so you stay motivated and focused on what truly matters.
Accountability & Support
You’re not doing this alone.
Get exclusive access to a coach, real guidance, and a supportive, judgment-free community that keeps you consistent, encouraged, and moving forward, especially on the hard days.
Results Driven by Real Engagement
Real change isn’t about signing up; it’s about showing up. Whether you are launching your first program or improving an existing one, our Better YOU challenges deliver 4X the industry average engagement by focusing on what actually works.
Topics That Matter. We skip the fluff. From sustainable weight loss to stress resilience and nutrition, our challenges tackle the topics your employees actually care about.
Inclusive by Design. We meet every employee where they are. Our 6-week challenges are approachable, high-impact, and designed for every fitness level, no exceptions.
Personalized for Potential. Generic plans fail. We deliver a roadmap as unique as the individual. When a plan fits an employee’s current reality and future goals, they don't just start, they finish.
Community-Powered. We build culture through connection. Our challenges are built to be engaging, social, and team-driven. Through friendly competition, shared milestones, and real support, individual effort becomes collective momentum.
Accountability That Drives Outcomes
Personal Accountability Coaching
Technology supports change. People drive it. The foundation of our engagement and outcomes is our team of professional wellness coaches, who begin by ensuring every employee has the right personalized plan for their goals, lifestyle, and starting point.
Our Colorado-based coaches monitor real-time progress and provide proactive feedback, motivation, and strategic adjustments. This isn’t passive oversight, it’s active partnership.
Through our platform, we track the full picture: exercise performance, nutritional habits, body composition progress, and overall engagement. Employees aren’t left guessing what to do next, they’re guided every step of the way.
When someone needs encouragement, clarity, or a reset after a tough week, there’s a real human there to help them stay consistently good not occasionally perfect.
Research shows that committing to someone increases the likelihood of completing a goal to about 65% and having specific accountability appointments raises that likelihood to around 95% (Association of Talent Development).
Advanced, Time-Saving Wellness Tech
Our intuitive, easy-to-use wellness technology saves employees time by guiding them through a fully personalized fitness and nutrition plan, while tracking progress in a way that works for them.
Smart Tracking, Your Way. Our integrated heart-rate wearables and wellness app ensure every employee has a personalized plan and real-time progress tracking with the flexibility to track as much or as little as they prefer.
Tailored Fitness & Nutrition. Every employee receives a customized workout and fueling roadmap aligned to their goals, schedule, and starting point. No generic plans. No restrictive dieting. Just smart, sustainable progress.
Total Accessibility. With a robust library of live and on-demand workouts, peak performance is accessible anytime, anywhere, at home, in the gym, or on the road.
We do the heavy lifting...
We know your team is busy. That's why our solution includes program management to ensure success with little of your staff's time.
Step 1
Employee Marketing
Email campaigns. Social media campaigns. Employee presentations and more. We do it all for you.
Step 2
The Right Incentives
We'll help you select the right incentives for your goals and culture. Our platform makes it easy.
Step 3
Analytics & Reporting
Weekly reports showing you exactly the engagement and success of your employee programs.
Most wellness programs feel like another chore. Better YOU is different. We don’t just acknowledge the juggle of work and life, we bridge the gap by removing the three biggest barriers to employee success.
The True Level Difference
"There’s so much conflicting advice, I don’t even know where to start, it all feels impossible."
Personalized for real life, not an ideal one. Our challenges ensure employees always know the best next step for their unique goals.
“I start strong… then life happens and I feel like I have to start over again.”
We help employees choose 'consistently good' over 'occasionally perfect,' breaking the 'start-over' cycle, no perfection required.
“I barely have time, yet motivation… how am I supposed to do it all?”
Personal coaching and simple tech fuel motivation, making progress a daily habit instead of a daily struggle.
healthier, more engaged employees are more productive and more capable of performing at full capacity — a major financial advantage for employers.
McKinsey Health Institute. (2022).
Meet Them Where They Are. Lead Them Higher.
We bridge the gap from where your employees are to where they can be; thousands have leveled up, will your team be next?
"I lost 38 pounds. I changed my diet dramatically. I sleep better. I'm looking forward to buying new clothes! - Maria
"I lost 16 pounds. My doctor took me off my diabetes medication. Eating healthy and exercise has made an amazing change in my life." - Jon
"My diabetes risk is gone and I lost 10 pounds. The program was perfect for me and it taught me how to find the time to be healthy and happy." - Beth
Real Companies. Real Results.
Our typical company implements 4 unique, employee focused challenges each year.
Jaynes Corporation
Industry: Construction
Employees: 145
Program: 5 unique challenges annually
Client Length: 7 years
37% Reduction in Blood Pressure Risk
78% Improved Blood Pressure
96% Increased Strength
SECU Credit Union
Industry: Financial Services
Employees: 95
Program: 4 unique challenges annually
Client Length: 4 years
67% Reduction in Cardiovascular Risk
38% Reduction in Diabetes Risk
Holy Cross
Industry: Health Care
Employees: 440
Program: 2 unique challenges annually
Client Length: 3 years
60% Improved A1C
79% Lost Body Fat
57% Improved Blood Pressure
70% Improved Flexibility & Strength