Help Us Raise $25K for Mt. Carmel Veterans Service Center

Help Us Raise $25K for Mt. Carmel Veterans Service Center

CHOOSE YOU. MAKE AN IMPACT.

21 DAYS TO SHOW UP FOR YOUR HEALTH and SOMETHING BIGGER.

100% virtual. Built to fit your life.

Move. Fuel your body. Reset your mindset. Get coached. Stay accountable.

For 21 days, you’ll have the tools, coaching, and community to help you follow through.

And every registration puts $100 toward Mt. Carmel Veterans Service Center, supporting Military Members, Veterans, and their families.

Our Goal - $25K FOR MT. CARMEL VETERANS SERVICE CENTER

Your 21 days are yours. What they make possible goes beyond you.

YOUR CHALLENGE IS PERSONAL.

Not a fitness test. Not a one-size-fits-all workout.

For 21 days, your challenge is to show up for YOUR health.

✓ FUEL YOUR BODY.
Build better nutrition habits that fit your life.

✓ MOVE YOUR WAY.
Walk, train, lift, follow a workout, choose movement that works for you, with heart-rate goals to guide you.

✓ RESET YOUR MINDSET.
Use mindset practices to build focus, consistency, and a healthier relationship with the process.

And you won't do it alone.

✓ WE COACH YOU THROUGH IT.
Get personalized coaching, accountability, community, and tools to track your progress inside the app, including 1:1 support from an actual coach who knows you and your goals.

Want some competition? Climb the leaderboard. Win a prize.

Don't? That's okay too.

This is Your Challenge

  • JOIN THE 21-DAY CHALLENGE with purpose $249

    INCLUDES

    • $100 — Donation to Mt. Carmel Veterans Service Center

    • $99 — Heart Rate Monitor to Keep

    • 21 DAYS — Fitness, Nutrition & Mindset Coaching

    • PLUS — Accountability, habit tracking & community support

    You invest in yourself. $100 immediately goes toward helping a veteran.

    GET STARTED

Next Challenge Starts November 1st

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Join The Challenge

Who Your Showing Up For

Military Members, Veterans, and their families give so much in service to our country and our communities. But when service ends or life gets hard, the need for support doesn't.

Mt. Carmel Veterans Service Center is there to help.

They connect Military Members, Veterans, and their families with the support they need to move forward, from mental and physical wellness and counseling to career transition, financial support, food and housing assistance, family resources, and connections to community services.

When you commit 21 days to your health, you're helping make that support possible for someone who served and for the people who stand beside them.

Learn More About Mt. Carmel Veterans Service Center

YOUR 21 DAYS. THEIR SUPPORT.

OUR GOAL: $25,000

EVERY DOLLAR HAS A PURPOSE.

Every registration includes a $100 contribution to Mt. Carmel Veterans Service Center, helping provide accessible programs, resources, and support for Military, Veterans, and their families.

Make an Impact- $100

Receive a heart rate monitor to better understand your body, track your progress, and build healthier habits. Yours to keep long after the challenge ends.

TRAIN WITH INSIGHT- $ 99

21 Days of Fitness, Nutrition & Mindset. Receive personalized coaching, accountability, habit tracking, and community support, all designed to help you build lasting habits.

INVEST IN YOURself

Your 21 Day Challenge includes a heart rate monitor that syncs right into the app.

Here's why it matters: most people either go too hard and burn out, or stay in a zone that never actually changes anything. Training by heart rate takes the guesswork out, so your workouts match your actual goals instead of just how tired you feel that day.

Heart rate training system

meet your coaches

Michelle

Master's Level Clinical Nutritionist

Lindsay

Certified Nutrition Consultant & Personal Trainer
Master's in Sports Administration, NSCA-CSCS, NBHWC

Ryan

Get To Know Us

Frequently Asked Questions

  • There isn't one workout, test, or finish line everyone has to complete.

    Your challenge is to show up for your health for 21 days.

    We'll give you structure around fitness, nutrition, and mindset, but you choose how you put it into action. You might walk, train, lift, follow our workouts, focus on nutrition habits, work on your mindset or all of the above.

    We'll coach you, keep you accountable, and help you track your progress along the way.

    Want some competition? Climb the leaderboard and compete for a prize.

  • Not at all. Whether you're just getting started or getting back on track, this challenge is designed to meet you where you are. We'll help you build healthy habits that fit your current fitness level.

  • Absolutely. You'll receive personalized coaching, accountability, habit tracking, and direct support from our team throughout all 21 days, so you're never doing it alone.

  • Yes! The entire challenge is virtual, so you can participate from anywhere. Everything, including coaching, habit tracking, and accountability—takes place in our easy-to-use app.

  • Life happens. Missing a day doesn't mean you've failed, it just means you pick up where you left off. Progress is built through consistency, not perfection.

  • The challenge may end, but your journey doesn't have to. If you're ready to keep building on the progress you've made, you'll have the opportunity to continue with the True Level community through ongoing coaching, accountability, and support.

IT STARTS WITH ONE DECISION.

Chose You. Impact a Life.

✓ 21 Days of Fitness, Nutrition & Mindset Coaching
✓ Personalized Coaching & Accountability
✓ Heart Rate Monitor to Keep
✓ $100 Donation to Mt. Carmel Veterans Service Center

$249

Invest in your health. Make an impact beyond yourself.

I'm In!

Driven by Purpose

This challenge is part of the True Level mission to create healthier individuals, and stronger communities. Proudly Supporting: